Description
MATTA Rice or Red Rice:
Matta rice is a type of rice grown in Kerala, India. It’s also known as Palakkadan Matta rice, Rosematta rice, or Kerala Red Rice.
Matta rice is also a source of selenium, which protects the body against infections. On the other hand, brown rice is also a good source of iron and zinc. So basically, both brown and matta are nutritious, but matta is arguably the most nutritious